

15 November "THE SUNDAY SANCTUARY" Meditation Session in English with Topic: "Everything is borrowed"
β15 November "THE SUNDAY SANCTUARY" Meditation Session in English with Topic: "Everything is borrowed"
βπΏ Welcome to our dedicated space mids in Phnom Penh to step out of the daily noise, anchor your breath, quiet your mind, and awaken a boundless heart through the ancient practice of mindfulness.
βGuided in English by Ven. Dhammaghosananda (Noel O. Furrer), #SwissMonk, this transformative 6-session series will focus on Anapanasati (Mindfulness of Breathing) withΒ different meditation topics, to self reflect your inner happiness which leads to a balanced lifestyle.
ββ¨ Free Admission | Donations Welcome | Everyone Welcome
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βπ TIME
βAlways 16:00 - 18:00 (Please arrive by latest 15:45, switch off your electronics and "ARRIVE" while settling in)
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βπ LOCATION
βWat Viman Techeah (Wat Srah Chak), Oknha Hing Penn St. 61, Phnom Penh (Parking available inside the pagoda).
βLocation Pin: Open in Google Maps
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βπ ATTIRE & PREPARATION
βWear bright, comfortable, modest clothing (covering shoulders, arms, and legs).
βBring a refillable water bottle (free drinking water provided).
βBring your personal journaling notebook & an open heart.
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ββ οΈ IMPORTANT COMMITMENT CHECK β οΈ
βSeats are limited. Please check your work and family schedule first.
βRegister ONLY if you are 100% committed to attending to help us avoid last-minute cancellations.
βLet's respect this sacred space and make sure every seat counts. π
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βπ¬ JOIN THE SUNDAY MEDITATION COMMUNITY
βClick here to join: t.me/PersonalGrowthLab
ββQuiet the mind, and the soul will speak.β
We look forward to meditating with you, no matter you are beginner or advanced, single, couples, families, old young, you name it. ππΏ
Stay Inspired
Noel
#Dhammaghosananda
#SwissMonk
#VipassanaDhura
#Cambodia
#PhnomPenh