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Tirtha Soma | Somatic Yoga

Traditional Hatha Yoga, mindful movement, meditation, and deep rest designed to support grounding, nervous system regulation, and a deeper connection with your body and Self.
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Community Member
Free
Open to anyone interested in Grounding Back Home events, updates, and community gatherings. Benefits: * Event notifications * Community updates * Workshop announcements

Events

You have 0 events pending approval by the calendar admin.
They will show up on the schedule once approved
 
Cover Image for Restorative Hatha Yoga | Coburg, Melbourne

Restorative Hatha Yoga | Coburg, Melbourne

​
By Nanette GM
​
Uniting Church in Australia Coburg
​
community
​
hathayoga
​
meditation
​
mindfulness
​
somatic
​
yoga
​
A$26±
 
Cover Image for Strong Hatha Yoga | Brunswick, Melbourne

Strong Hatha Yoga | Brunswick, Melbourne

​
By Nanette GM
​
Balam Balam Place
​
community
​
hathayoga
​
meditation
​
mindfulness
​
somatic
​
yoga
​
A$26±