​Dear friends & fam,

​Welcome to our fun little run challenge!

​We're raising funds for our charity team at the Lisbon Half Marathon in March 2027 - proceeds go to research for paralysis and spinal disease.

​But FRFR, the name of the game is to hang out, run amuck and consume pratas~ Thank you for joining us 🩵

​Light grub & drink (live prata station) will be provided.

​Heavyweights - do BYOB 🤝🍷

​All are encouraged to bring your own chairs for communal lounging 🛐

​

​THE CHALLENGE: 5 x 1k BEER RELAY

​In teams of 3, you will take on a hilly 1km course.

​Each runner will run at least one interval. The last two intervals can be repeated by any two runners.

​To start each interval: down a 🍺 (0.0ABV option available)

​Prizes: Surprise...

​

​Notes:

​1. Individual sign-up/ donation fee starts from $20 😇

​2. Do include a team name! If you are a group of two/ one, indicate so and we will match you up.

​3. Non-runners: feel free to support with cheer or your own donations 🙏

​4. Read more about the beneficiary: spinal-research.org

​SCHEDULE

​4pm: Live Prata Station

​5pm: Race Brief

​5.30pm: Race

​6.30pm Closing

​JustGiving link to Spinal Research - donate directly (suggested amount: $20)