Sunday Sit with Nicholas Whitaker
Sunday evening. The week ahead is already sitting in your chest.
For forty five minutes, we stop.
This is a nature-based sit in the Awake in the Wild tradition. A short talk on a theme, then a guided meditation that uses the natural world as the way in. Join from a chair, a porch, a patch of grass. Wherever you are is fine.
Awake in the Wild holds this sit every Sunday with a rotating group of teachers. I am teaching this one.
No ticket. The sit runs on dana, community supported. Suggested donation is $15, and nobody is turned away.
The Zoom link lives on the Awake in the Wild site. Join the sit here: https://www.awakeinthewild.com/a-sunday-evening-meditation-sit/
If the sit gives you something, consider supporting the teachers: https://www.awakeinthewild.com/support-the-sunday-sit/