The Quiet Burnout for Mothers
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For the woman who’s done everything for everyone and is finally ready to come home to herself.
You’re the one who gets it done. You carry the calendar, remember the birthdays, manage the household, hold space for others, and still somehow show up with a smile.
But underneath? Your nervous system is paying the price.
This gathering is a call to come home–to yourself.
Through guided reflection, nervous system soothing, and honest, heart-centered conversation, we’ll explore what it means to step out of performance and into presence.
You don’t need to fall apart to reclaim yourself. You just need a space where you get to matter.
Because mothers deserve to exhale.
Step into a morning designed to restore your nervous system, reconnect you to your body, and reignite your inner joy through the healing power of breath, movement, and community.
Led by EuGene Gant, beloved breathwork facilitator, movement guide, and mantra artist–alongside Rev. Jemie Sae Koo, founder of Psychable, this immersive journey will help you unwind the nervous system, release tension, and rediscover the joy that lives within your body.
Through a soulful blend of conscious breathwork, joyful movement, rhythmic play, and uplifting mantra, you’ll be guided back into connection with yourself, your breath, and a supportive circle of women walking a similar path.
We believe that when mothers heal, families thrive and this gathering is an offering of renewal, calm, and radiant energy that extends far beyond the event itself.
What You'll Experience:
A dynamic Guided Breathwork + Joyful Movement Journey guided by EuGene Gant
Gentle Movement & Mantra — Reconnect with your body through rhythm and sound.
Nervous System Reset — Experience deep calm, clarity, and inner spaciousness.
Community of Mothers — Gather in sacred sisterhood and shared reflection.
Nourishing Lunch — Enjoy a healthy, conscious meal by SHAHS OF KABOB — a Persian eatery known for its quality anti-inflammatory, seed-oil-free ingredients.
Who It’s For:
Mothers of all ages new, seasoned, or somewhere in between
Women craving reconnection, nervous system regulation, or joy
Community-minded and wellness mamas ready to pause, breathe, and meaningfully connect with each other
✦ Why It Matters
You can’t pour from an empty cup – but you can fill it with breath.
This experience is an invitation to pause, receive, and remember your own rhythm.
Whether you’re a new mom or seasoned matriarch, this is your time to connect – to your body, your breath, and your joy.
(Spaces are limited for an intimate, intentional experience.)
About Eugene “Solman” Gant
Eugene “Solman” Gant is a radiant spiritual guide and seasoned breathwork teacher whose dynamic presence lights up every room. For nearly two decades, Eugene has inspired a conscious way of living by weaving together Naam Yoga, breathwork, meditation, uplifting mantras, and his own soulful music, always infusing sessions with laughter, high energy, and heartfelt connection.
As a certified Naam Yoga Level 1 & Level 3 teacher based in Miami Beach, he channels ancient wisdom through transformative experiences, from his signature “Breath Bath” sessions at Faena Hotel to immersive cacao rituals and embodied retreats.
Through his soulful blend of breath, movement, and sound, Eugene leads seekers toward clarity, vibration, and a reawakened connection to their inner aliveness.
Rev. Jemie Sae Koo, M.A.
A Visionary Leader in Holistic Healing and Psychedelic Integration
Jemie Sae Koo, M.A., is a trailblazer in the psychedelic space and the founder of Psychable.com, the most comprehensive platform for psychedelic therapy.
With over a decade of experience and recognition as one of Insider’s most influential women in psychedelics, Jemie has helped thousands of students and clients, ranging from CEOs to frontline workers, overcome mental challenges and achieve lasting well-being.
Her work is deeply personal rooted in her own journey of fully healing lifelong depression and autoimmune conditions. Jemie’s proven method integrates plant medicine, nutrition, detoxification, and holistic practices to address the root causes of mental health struggles.
Her passion is helping others reclaim their lives through proven, integrative approaches.
This gathering is lovingly co-hosted by a circle of mothers devoted to healing, connection, and collective transformation.
Host Committee:
JEMIE SAE KOO | ELISA MARSHALL | MARIKA FRUMES | KAYLIN MARCOTTE | CONNIE DENG | TIFFANY AZMOUZ | JENNIFER ROSENFELD | ALEXANDRA HANOVER | CRYSTAL LEE | AMINA HUBBARD | INA FOALEA | MIKI AGRAWAL | SYDNEY LYNN | ORIANA TORRES | STARR HAWKINS
FAQs
–Start Time: 11:00 AM (we’ll begin promptly)
–Arrival Window: 10:30-10:45 AM. Please aim to park no later than 10:45 AM. (Life happens and people are real, we'll still love you if you're late!)
–Address: MINDSPACE - 2916 N Miami Ave, 6th Floor, Miami, FL 33127
Parking & Entry Instructions:
Please park in the parking garage on floor M (Mezzanine), floor 2, or floor 3, located on NW 30th Street. Take the elevator directly to the 6th floor.
Alternatively, if you’re not using the parking garage and entering the building from the street on North Miami Avenue, use the main entrance to access the lobby. Look for signs directing you to Mindspace.
Guests will need to buzz in. There's a small, discreet square button beneath the camera kiosk on the stand. The front desk will grant access to Mindspace.
Parking (Important)
Each guest has access to specially discounted parking for just $5 for the entire day.
Parking code: MINDSPACE29; choose 1 hour parking
You must pay within 15 minutes of parking, otherwise you will risk getting a ticket.
What to Bring
A pillow or yoga mat to sit on during the breathwork experience
Water & water bottle
Journal & pen
Comfortable clothing you can fully relax in. Wear socks. We will remove our shoes for the exercise.
A Note on Food : Lunch will be served at 1:30 PM, after our breathwork session. Breathwork is best experienced on a light stomach. Have a light snack beforehand, like some fruit, nuts, or some protein, so you’re not arriving hungry. Try to avoid anything fried or too heavy.
What to Wear: Comfortable, relaxed clothing that allows you to sit, breathe, and move easily. Athleisure or everyday wear is perfectly appropriate. Soft layers are encouraged. No special attire is required—this is a space to feel at ease.
We won’t have snacks available before lunch is served, so if you know your body does best with a small snack, please feel free to bring something that supports you.
Is the breathwork session safe for pregnant women?
Yes. Pregnant women are welcome to participate. The session is gentle and can be adapted as needed, and participants are always encouraged to listen to their bodies and modify or rest at any time.
For more information, visit: https://join.psychable.com/thequietburnout
Event Policy: No Refunds
All ticket sales are final. We are unable to offer refunds, exchanges, or credits for any reason, including changes in personal circumstances, scheduling conflicts, or missed attendance.
Please double-check your availability before purchasing. If you're unable to attend, you're welcome to transfer your ticket to someone else, just let us know so we can update the guest list. Email us at [email protected]
We appreciate your understanding and support in helping us run a smooth event for everyone!
A portion of the proceeds will support mothers by increasing access to progressive mental health therapies that promote safety, dignity, and healing.