Fifth Session | Vol. 7
Train. Learn. Connect.
The Fifth Session returns for Vol. 7, a female-focused experience in collaboration with our friends at Nexus.
On Friday 13 November, we’re bringing together an intentional room of female founders, operators and high performers for a morning combining physical performance, practical learning and connection.
We’ll start with a Fifth-style team workout led by Naomi at MANOR Victoria.
Then we’ll head upstairs to Fora for breakfast and two professional sessions exploring the power of your network and the realities of building a business.
The Business of Being Human: Six Lessons from a Female Founder | Bianca Errigo, HumanOS
Bianca Errigo is a global speaker, wellbeing expert and founder of HumanOS, an AI-powered health and performance platform. She works with organisations including Barclays, the NHS and TikTok. Her work centres on one idea: performance, health and happiness are not competing priorities, but the same goal.
An honest look at building a business, navigating fundraising and learning to back yourself, with six lessons on ambition, resilience and protecting your health along the way. Followed by an open Q&A.
Turn your network into opportunity | Leo Tyson, Nexus
Leo is a two-time founder, VC investor and founder of Nexus, a women’s health collective running an accelerator in partnership with Barclays. He has built a healthtech community of 1,000+ members, hosted over 100 events and is an Entrepreneur in Residence at King’s College, Cambridge.
A practical, interactive session on using your network to reach your goals. Explore how to map your existing relationships, identify the connections you need and approach people with confidence, whether you’re raising investment, finding customers or building partnerships.
We’ll also hear from four founders across The Fifth and Nexus communities, each sharing what they’re building and one ask the room could help with, before opening up for connection and conversation.
Format
9:00am - Welcome and workout briefing
9:15am - Team workout
9:45am - Shower, change, transition to Fora and breakfast
10:25am - Introduction to Nexus
10:30am - Network-building session with Leo
11:00am - Founder journey and Q&A with Bianca
11:30am - Founder spotlights and closing remarks
11:45am - Connection and networking
12:15pm - Close
Expect a curated group of ambitious, low-ego female founders, operators and high performers who take their work seriously, take their training seriously and understand that physical and professional performance are deeply connected.
A shared passion for fitness, with space to connect and learn from each other.
Places are limited.
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The Fifth is a new high-performance members’ club coming to southwest London, leading with fitness and integrating workspace, private offices, recovery and a purpose-led community into one premium home for modern high performers.
Join the waitlist to hear about upcoming events and key launch updates.