Expert-Led Q&A Mama Mingle: Holistic Sleep Support for Families with Julia
Wondering if it's possible to get more sleep in a way that feels right for you and your family? It's time to make it a reality!
Come join a cosy Expert-led Mama Mingle where we’ll unpack the real-life ups, downs (literally) and what can feel like the mysteries of sleep.
Our host, Julia, is a holistic sleep coach . She’ll help you with gentle, whole-picture, evidence-based, and never involves leaving children to cry or forcing them into something that doesn’t feel right for your family.
Expect a relaxed, informal space, a conversation where you can ask real questions about your child, your nights, your doubts, and your instincts, and we explore them together.
🌸 Who it’s for
Any mama who wants better sleep without compromising on connection
Perfect if you’re looking for understanding rather than quick fixes
If you have questions like: How do I balance my child’s needs with my own exhaustion? Why is my baby suddenly waking more? How can I support sleep without sleep training or crying it out?
If you’re curious, overwhelmed, second-guessing yourself, or just wanting reassurance that you’re not doing something wrong, this is the right place
💌 What to expect
A relaxed, welcoming atmosphere with around 5 other mamas
Expert-led Q&A on holistic sleep coaching
Honest conversation + shared experiences
Fresh perspectives and practical takeaways
A zero-judgement zone
Meet your host, Julia:
“I’m Julia, mom of two, a certified holistic sleep coach and the founder of Tales of Sleep.
I work with families with babies and young children (0-6years) who are exhausted but deeply care about staying connected and responsive to their children.”
💸 Your ticket reserves your seat only.
Food & drinks are ordered and paid individually on the day.
Bring: You, your stories, your questions 💕
Language: English (unless it’s a language-specific Mingle)