Meditation 101: Info Session with Guided Meditation for 20s and 30s (IN-PERSON)
Overview
Learn meditation 101 with guided session supported by Yogic Transmission (Pranahuti)
All are welcome. No experience required.
What to Expect - Schedule:
2:00 PM – 2:15 PM: Chai Tea & Introductions
2:15 PM – 3:00 PM: Introduction to Meditation for Personality Development and High Living
3:00 PM – 3:15 PM: Meditation Technique
3:15 PM – 3:45 PM: Guided Meditation (30 min)
3:45 PM – 4:00 PM: Experience Sharing, Q&A, and Next Steps
About Pranahuti Yoga Meditation
A spiritual practice that brings balanced living and enables one to realize their inner potential.
Pranahuti (Yogic Transmission) by a teacher assists you transform and grow in consciousness in a practical manner.
Cost: Free
All training and future support are free of cost.
Registration:
This is an in person event. Registration is required.
Location:
Private Residential; 1 min walk from Silver Terrace Athletic Field (1700 Silver Avenue, San Francisco); address will be provided upon registration.
Website:
Learn more about the practice.
https://www.pranahutiyoga.org/sf