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Wellness

Own Your Presence, Own Your Energy

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Zoom

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About Event

Own Your Presence, Own Your Energy

Join Coach Alison for Owning Your Presence, Owning Your Energy, a session designed to help you step fully into yourself and your impact. We’ll begin with a grounding exercise, followed by Alison’s personal story of harnessing presence using the Three Circles framework. You’ll then explore the framework through guided reflection, connect it to your daily practice, set intentional commitments, and have the opportunity for Q&A. Walk away feeling more grounded, purposeful, and empowered in how you show up.

Welcome + Intro

Grounding exercise
Personal story of owning my presence using the Three Circles
Three Circles framework introduction & guided reflection
Connection to practice
Commitments
Q&A

Interested in working with Alison or learning more?

Learn more about Alison: https://user.zant.app/provider/profile/Alison_Vaux-Bjerke