Conscious Connected Breathwork & Sound Healing

​Regulate your nervous system, enter altered states of conciousness and detox your entire body with conscious connected breathwork.

​Your breath is a powerful bridge to the nervous system. Through conscious connected breathing, we will breathe in a circular pattern of breath without pause. This helps you engage in an experiential practice that promotes self-healing.

​This transformative technique allows you to enter expanded states of consciousness, where you can access the subconscious mind, release repressed emotions, and clear stagnant energy.

At the end of the breathwork journey, there will be a sound healing session to restore balance to your physical, emotional, and spiritual well-being.

THINGS TO NOTE:

• ​Please refrain from eating 2 hours before the journey.

• ​Avoid caffeine, or if this too much of an ask, limit it to before 11:00 CET.

• ​Wear light and comfortable clothes.

• ​Bring earplugs if you are sensitive to sounds.

• ​Please bring a pillow.

​All sales are final. We are unable to provide refunds, exchanges, or cancellations once a purchase is completed.