Cleo Sol Candlelit Yoga Flow & Guided Journaling | Night 1

​Come as you are. Leave a little lighter 🤍

​This is a gentle pause — a space to slow down, breathe, and reconnect with yourself as we move through the final stretch of the year. Come rest, reflect, and set soft intentions for the months ahead.

​What to expect
Moving to the music of Cleo Sol, we'll flow slowly by candlelight, easing into a deeply restful Savasana. From there, we'll settle in together for guided journaling — quiet, unhurried prompts to help you listen inward.

​What we'll provide
Mats and all yoga props are included. We'll also provide a notebook for you to keep, and herbal tea blends.

​What to bring
You and a water bottle.

​Hosted by Destiny of The Mama Green

​Destiny is a 420-hour certified yoga instructor and sound bath guide, with 9 years of yoga practice and 2.5 years of experience teaching and hosting. She's also the host of the sold-out candlelit series The Pause, a candlelit, gentle yoga and soundbath experience featuring live music from harp and saxophone. By day she's a marketer in tech; by night, she's guiding experiences like this one.