The Pause: Candlelit Yoga and Sound Bath with Live Saxophone (Season Finale)
Join us for our final candlelit evening until Fall 2026. ✨ Live saxophone will carry you through an evening of slow yoga and an immersive sound bath.
THE PAUSE invites you to do what New York rarely allows: be still. This experience is a sanctuary, a safe haven away from the noise. 2 hours of total bliss designed to help you pause, exhale, and be poured into.
The evening begins with a slow yoga flow accompanied by live saxophone and closes with a soothing sound bath using crystal bowls, chimes, gongs, and other percussion to help melt away stress and reset your nervous system.
Images from our last experience ↓
Live Sax by Kobie Dozier ↓
Frequently Asked Questions ↓
When do doors open and when does check-in end?
Doors open at 7pm sharp and check-in ends at 7:35pm. No entry once yoga begins.
What should I bring?
You, your yoga mat, and a water bottle.
Will the yoga flow be challenging?
The yoga will be slow and designed to meet you where you are, no matter your experience level. It will be gentle, but you may experience moments of heat.
Is there parking and a train nearby?
Yes. Three blocks from the L train Grand station and some street parking is available.
Are refunds accepted?
Due to this being an intimate event with limited capacity, tickets are non-refundable. Please purchase your ticket with intention.
For additional questions, please email [email protected].
If you are currently impacted by a layoff and the price of this experience is limiting you from attending, please send me an email. Without question or judgment, we will find something that aligns.