​Finding Yourself Again: Navigating Identity in Motherhood

​Understanding the emotional transformation no one talks about in motherhood

​Becoming a mother isn't just about having a baby - it is a profound identity transformation that touches every aspect of your life.

This interactive workshop explores the often-overlooked emotional and psychological journey of new motherhood through guided discussions, reflective exercises and evidence-based insights.

You'll discover why feeling like a stranger to yourself is normal, connect with other women experiencing similar challenges and develop practical strategies for navigating this transition with greater self-compassion.

​Why should people attend this program:

​1. Learn about matrescence - the developmental process of becoming a mother that is as significant as adolescence, yet rarely discussed or understood
2. Connect with other women in a safe, judgment-free space where your experiences are validated and understood
3. Gain practical tools for navigating the identity transformation while honouring both your pre-motherhood self and your evolving maternal identity

​ Speaker Bio:

​Anca is a certified coach & counsellor, dedicated to matrescence support. As a mother of two, she understands firsthand the disorienting feeling of not recognising yourself after having a baby. It took her years to discover there was even a word for this profound transformation she was experiencing. Anca believes that having the right language, tools and support makes all the difference in navigating this life-changing transition. That is why Anca is passionate about creating safe spaces where mothers can explore their evolving identity without judgment, knowing they're not alone in this journey.

Learn more navigating motherhood and matrescene:
www.a2z.coach
https://www.instagram.com/a2z_coaching/

​“When you preserve a separate part of your identity, you're also leaving room for your child to develop their own.” Alexandra Sacks