Chair Yoga May Block🪑

​Registering for this block will register you for the four Wednesdays in May at 4pm. The dates are the 6th, 13th, 20th & 27th.

​Discover the Joy of Movement with Chair Yoga in Cupar

​Rediscover your mobility and embrace gentle exercise with our new 45 minute Chair Yoga class, starting this May in Cupar. Perfect for anyone looking to improve balance, flexibility, and overall wellbeing, this class offers a supportive and accessible approach to movement.

​Across four weeks, you’ll enjoy guided sessions that ease stiffness, soothe aches, and boost confidence in your body. Whether you’re new to yoga or simply seeking a gentler pace, Chair Yoga will help you feel energised, relaxed, and uplifted.

​With only 6 spaces available this small group class gives you tailored support.

​I can’t wait to welcome you to class!