Innerflow x Selekt Half Day Retreat: Full Strength & Spa

​Purpose

​Connect, sweat, and relax. This exclusive Selekt-only event combines a powerful workout with a luxurious spa session, offering a unique chance to bond with fellow members over fitness and wellness.

​About the Event

​Kick off the evening with a high-energy full-body workout at Backyard Box. This class focuses on resistance training and functional movements designed to build strength, boost power, and help you reach your fitness goals.

​After the workout, unwind with full access to Innerflow’s spa facilities—sauna, steam room, and all the wellness amenities you need to recharge.

​All this for just 25€ at the door, instead of the usual 69€ day pass.

​Who Is This For

​Selekt members looking to connect in a unique fitness and wellness environment. Perfect for those who enjoy pushing their limits in the gym and taking time to recover with top-tier spa facilities.

​Rules

• ​Come ready to participate in both the workout and spa experience

• ​Engage with other members to create a supportive, fun environment

• ​Respect the spa’s tranquility zones for everyone’s relaxation

​Need to Know Before You Come

• ​Class Date & Time: Tuesday, 12 November, 18:15 - 19:10

• ​Arrive at 5:45pm for check-in

• ​Location: Backyard Box

• ​Bring workout clothes, swimwear for the spa, and a water bottle