Strong for Life: Women's Health & Longevity Night @ Spark Club
A deep dive into Women’s Health & Longevity hosted by Spark Club for the Well in France Community
Strong for Life: Bones, Muscles & Hormones for Women’s Health & Longevity - A conversation for your future self
On October 8th, join us at Spark Club for an evening all about women’s health and longevity! Hear from three experts on fitness, nutrition, and health tech, all centered around women’s wellness to help you better understand your body and build sustainable habits to support it for the years to come. Stick around to talk 1:1 with the experts, and mingle with other wellness enthusiasts in Paris.
Date & Time: Thursday Oct 8, 19h-21:30h
Location: Spark Club Sentier, 10 Rue du Caire, 75002 Paris
Format: Expert led panel discussion followed by Spark Club open studio + healthy drinks and bites.
🇬🇧 Hosted in English
To reserve your spot:
25€ to reserve your spot: includes refreshments, light bites, and access to Spark Club facilities.
What we’ll cover
Measure & Know Your Body with Jad Nehme, Founder of DexaScan :
Jad will explain what bone-density and body-composition data can reveal, why these measurements matter over time, and how a scan can be a helpful starting point for getting to know your body better. His perspective will help us approach health data with curiosity rather than judgement: not as a score to chase, but as useful information to support more informed choices.
Understand Your Hormones with Dr Sandra Chareau
Dr Sandra Chareau will connect this data to the realities of women’s physiology: menstrual cycles, perimenopause/ menopause, stress, sleep, fatigue and more. She will explain how hormones can affect bone health, metabolism, energy and muscle mass, and why every result should be understood within a personal and medical context. Her approach reminds us that numbers are only one part of the wider picture of health.
Move, Recover & Regulate with Stephane Marnot, Co-founder of Spark Club
Stephane will close the conversation by bringing these insights into everyday life: how movement, recovery and nervous-system regulation can help us build strength, energy and resilience over time. The goal is not to chase perfection or an ideal body, but to create sustainable habits that lasts.
About Well in France
Well in France is the Paris wellness community for international women. Join us for events, retreats, and ongoing connection with like-minded women. Join the community and follow us on IG.
Cancellation Policy — Tickets are non-refundable once purchased but you are able to transfer your ticket to a friend.