September Social: a Mind, Body & Style Reset
September has a special intensity of coming in hot, and we know burning out isn't an option. Join us for an evening to recharge, reconnect, and refill your cup. We're bringing you a licensed maternal mental health psychotherapist, a leading women's health registered dietitian, and a transformative personal stylist to serve as your ultimate September support team. This powerhouse trio specializes in helping moms feel emotionally energized, nourished, and confident from the inside out. We'll share practical strategies to strengthen your emotional well-being, support your body, and reconnect with your sense of self, so you can step into fall feeling like the most authentically vibrant version of yourself again. So grab a mom friend, take a night for yourself, and let’s navigate this season together.
Featuring:
Lindsay Liben, LCSW founder of Liben Psychotherapy
Lindsay Liben is an NYC-based psychotherapist, raising 3 daughters and a dog. She specializes in treating women struggling with anxiety, attachment/relationship issues, depression, trauma, grief, and life transitions. Lindsay is passionate about working with women along their fertility, perinatal, postpartum journeys and helping them create meaningful, long lasting change. Follow her @LindsayLibenLCSW
Sarah Rueven, MS, RDN, CDN of Rooted Wellness
Sarah Rueven is a Registered Dietitian-Nutritionist, wellness expert, and women’s health advocate specializing in maternal and family health. As the founder of Rooted Wellness, Sarah helps women navigate nutrition through every stage of motherhood, from preconception and fertility to pregnancy and postpartum. With her expertise in women’s wellness and a passion for helping moms feel their best, Sarah brings a thoughtful perspective on the connection between nourishment, confidence, and self-care. Follow her @rootedwellnessny
Fiona Smart of Fiona Smart Styling
Fiona Smart is a stylist and mother of five who helps women reconnect with themselves through fashion. She understands firsthand how motherhood can change the way women see themselves and helps moms embrace their evolving bodies, rediscover their personal style, and feel confident in who they are today. Through styling, organizing and reinvention, Fiona believes fashion is more than what we wear: It is a powerful tool for self-expression, confidence, and feeling like yourself through every season of life. Follow her @fionasmartstyling