The Slow Down: More Than A Mom
You’re the home base.
The planner.
The nurturer.
The one who makes sure everything — and everyone — is okay.
And maybe… somewhere along the way,
you started to miss those other parts of yourself.
Because the truth is:
You were never just a mom.
You were also a creative. A friend. A woman with desires, interests, and parts of you that have become harder to access.
If that resonates, this conversation is for you.
Her Soul Supply is back with another invitation for women to slow down and connect through elevated, therapist-led conversations about our relationship to ourselves.
In this month’s Slow Down, we’re creating space for a conversation that often gets lost in the noise of Mother’s Day season.
No flowers. No brunch. No performing appreciation.
Just the deep question:
Who are you… beyond being a mom?
Led by Her Soul Supply Founder Fanny Tristan, LCSW-R, alongside Parent Educator and Founder of Parent Pueblo, Melina Gac-Levin — this guided salon will explore:
How motherhood can quietly reshape — and sometimes shrink — your sense of self
Why your needs become negotiable… and everyone else’s feel non-negotiable
How to reconnect with the identities you’ve put on pause to care for others
What it looks like to create space for all versions of you — not just the caregiving one
Why tending to your fullness isn’t extra — it’s foundational to sustainable motherhood
Through reflection, conversation, and shared stories in community — over libations and light bites — we’ll slow down long enough to reconnect with the versions of ourselves we’ve lost touch with.
Not for a day.
Not for a holiday.
But in a way that actually lasts.
This space is created for moms —
by a mom and therapist who understands both the weight and the beauty of the role.
You’ll leave with new connections,
and a fuller, more grounded sense of who you are.
Come curious.
Leave connected.
About the Host
Her Soul Supply: Her Soul Supply is a coaching collective and community created for women who are ready to release outdated timelines and reconnect with self-trust, joy, and purpose. Founded by licensed psychotherapist and women’s empowerment coach Fanny Tristan, LCSW, the space blends clinical insight with heart-centered leadership through coaching, workshops, retreats, and curated gatherings. Her Soul Supply creates room for healing, expansion, and meaningful connection, inviting women to choose themselves and move forward with intention.
Guest Speaker
Melina Gac-Levin is a parent educator and the founder of Parent Pueblo, a coaching platform rooted in the belief that our cultures, histories, and lived experiences deeply shape how we show up in parenthood. Her work centers on helping parents build self-awareness, break generational patterns, and develop more intentional, values-aligned approaches to raising their children.
Through her work, Melina supports parents in understanding themselves alongside their parenting—recognizing that how we were raised, what we’ve internalized, and what we carry forward all impact the kind of caregivers we become. She creates space for reflection, growth, and more conscious parenting, grounded in both cultural context and emotional awareness.
A Community for All, with BIPOC Women at the heart.