BodhiSunrise Yoga x Take a Break Meditation at the Beach of Gavà Mar ✨
Hey Beach & Breath Lovers! 🌞
Join us on Sunday, 9 November at Gavà Mar Beach for a magical morning of Yoga and Meditation by the sea.
We’re thrilled to welcome Bodhi - founder of @BodhiSunrise - who will guide us through his authentic and heart-centered yoga practice, helping you move, breathe, and flow in harmony with the ocean breeze. 🌊
To close our session, Esther will lead a soothing guided meditation, inviting deep calm, clarity, and connection : the perfect way to start your Sunday.
✨ What to Expect
A beautiful and fun session of movement, mindful breath, and peaceful stillness by the sea.
Leave feeling grounded, recharged, and blissfully alive.
After the session, follow your flow:
• Take a refreshing dip in the sea 🌊
• Sip a coffee and connect with like-minded souls ☕
• Lounge on the sand and soak in the good vibes 🌴
Bring along:
• Your yoga mat (and meditation cushion if you have one)
• A water bottle to stay hydrated
• Swimsuit & towel if you’re diving in
Feel free to invite your people : friends, family, neighbours, or that coworker who could use a little extra zen. The more, the merrier! 🌍✨
Energy Exchange: €20
📍 Location: Gavà Mar Beach — 🅿️ Quesada (Carrer de Premía)
🕘 Time: 9:00–10:00 AM
Come as you are, move with your breath, and leave lighter & brighter. 🌟