Tame the Taboo: Hormones 101
The Reality Check 🔍
Hormones influence absolutely everything from our daily energy and mood to our weight, libido, sleep, and skin. Yet, so many of us were never actually taught how they work. We are coming together digitally to change that narrative. In this approachable and highly educational talk, we are breaking down the basics of hormone health in a way that feels clear, relatable, and deeply empowering. It is time to remove the stigma around women’s health and give you the practical knowledge you need to thrive.
The Breakdown 🧬
The hormone hierarchy: Exactly what hormones do in your body and how they function behind the scenes.
Reading the signs: How to spot the common but frequently overlooked signs of a hormone imbalance.
The lifestyle link: A real conversation about how your stress levels, daily habits, and current life stage impact your hormonal health. 🌿
Taking action: Practical, immediate steps you can take to better support your body starting today. ⚡️
Advocating for yourself: Clear guidance on exactly when it is time to seek medical support and how to ask the right questions.
Meet Your Guide 🎙️
Jenna Perkins (Women’s Health Advocate & Speaker). Jenna is dedicated to helping women better understand their bodies, especially when it comes to hormones, metabolism, and intimate health. Through engaging and stigma free conversations, she helps women move from confusion to clarity so they can confidently make informed decisions and access the care they deserve.
The Essentials 💻
📅 Date: June 15, Monday
🕕 Time: 7:00 PM
📍 Location: Virtual
Bring your favorite drink, a notebook, and all your questions. We cannot wait to see you there! 🥂