Stop Trusting Your Gut with Laina Solmon - Krave Conversations Weekly Series
That strong gut feeling about what to do next: is it intuition, or an old pattern talking?
We're told to trust our gut. But a gut reaction can also be an emotional reaction we've had many times before, and following it can land us back in the same place.
On Thursday, October 29, Laina Solmon, Physical Therapist & Elite Inner Performance Trainer with Inner Matrix Systems, facilitates a conversation on the difference between emotional reactivity and true intuition. She'll share how to train for clearer inner judgment instead of repeating past patterns.
You'll leave with
A clearer way to tell an emotional impulse from genuine intuition, including the neurological difference between the two
A way to spot the loops you keep repeating in your health, business, or relationships
Practical tools for finding clarity when you're under pressure
About Laina: Laina Solmon is a Physical Therapist & Elite Inner Performance Trainer with Inner Matrix Systems, based in the Vail Valley. With over 20 years of experience, she works with more than 200 clients a year. Her focus is women, including executives, entrepreneurs, and mothers, dealing with stress, burnout, and relationships.
About Krave Conversations: Free, every Thursday at 6:15 PM MT on Zoom. We alternate between expert-led conversations and open forums where members bring what they're working through or build something together. Small and interactive. Camera on or off, share as much or as little as you like.
Can't join live? Say so in your RSVP and send your question ahead. (Expert weeks are recorded; open forums are not.)
About Krave Circle: A women's wellness community for women in their mid-30s to 50s, with experts, resources, partners, and experiences for the parts of life that matter most. @kravecircle · kravecircle.com
For education and community. Not medical advice. Talk to your own provider about your health.