Menstrual Cycle 101

​Hi there!

I'm so excited to welcome you to the Menstrual Cycle 101 series in Central Park!

Interested in learning about your menstrual cycle? Don't know what ovulation is or why you even have a period? How do you get rid of cramps? Also, what the heck is the luteal phase?

​Come along for an hour of menstrual cycle basics, Q&A, and an open conversation all about you and your cycle.

​We'll meet in Central Park at the Thomas Moore Statue.
Closest entrance is 60th and Fifth.

​Bring: A blanket to sit on, a hat if it's sunny, and a journal + pen to take notes if that's your style.

​There's so much we were never taught, and it is my absolute joy and passion to educate women about their cycles. You deserve to be informed of how your body works and how to have a period that feels good. :)

Who am I?
I'm Michelle! Your menstrual cycle practitioner and fertility awareness educator. I teach women how to get rid of cramps, master natural birth control, and enjoy their period.

​Bring your questions or just feel free to listen in.

​This is going to be fun!