Debunking Diet Myths

​Nutrition advice is everywhere—but not all of it is accurate.

​Join us for an evidence-based discussion on common diet myths, healthy eating habits, and practical nutrition strategies that actually work.

​We'll cover:
• Popular food misconceptions
• Sustainable eating habits
• Smart food choices for busy professionals
• Nutrition tips you can apply immediately

​Leave with a clearer understanding of what healthy eating truly means.