【Fascia Training】Fascia–Mind Release 筋膜身心松（Full Pass Only）

​坐了一整天？脊背僵、肩颈硬？用筋膜训练同时释放身体与神经的张力。筋膜松了，脑子才会松。带上你的躯壳，体会物理性张力释放的轻松和愉悦，唤醒感知系统的功能

​Sat all day? Stiff back, tight shoulders and neck? Release tension from both body and nerves through fascia training. When fascia loosens, the mind loosens too. Bring your body shell and experience the ease and pleasure of physical tension release — awakening your sensory system.