Virtual | Oxidative Stress: What Your Cells Are Asking For with Dr. Kirby Hotchner
You may have heard the phrase oxidative stress and wondered what it actually means for you.
In simple terms, it describes an imbalance inside the body. On one side are the reactive molecules our cells make every day. On the other is the body's capacity to buffer them. Researchers study it in connection with aging, inflammation, and many chronic conditions.
Dr. Kirby Hotchner has practiced family and osteopathic medicine for more than four decades, always looking at the whole person: body, mind, and spirit together. In this Wisdom Circle he shares how he thinks about oxidative stress, what he pays attention to in his own practice, and the everyday foundations he returns to again and again.
January is a natural time to begin again from the inside. Come curious.
What we will explore together
What oxidative stress is, explained in plain language
The everyday foundations Dr. Hotchner returns to in his own practice
How he connects cellular health with mind and spirit in his whole person approach
Questions worth bringing to your own practitioner
Live Q&A with a physician who has spent more than 45 years caring for patients
This circle is for you if
You keep hearing about oxidative stress and want a clear, grounded explanation
You care for your body as part of your inner work, including before and after plant medicine
You want to begin the year from the foundations
You support individuals as a practitioner and want a physician's perspective
Come prepared with a journal, your questions, and water or warm tea.
Includes live Q&A. The recording goes to everyone who registers.
About Dr. Kirby Hotchner
Dr. Kirby Hotchner, DO, has practiced family and osteopathic medicine for more than 45 years and sees patients at The Wholeness Center in Miami. His approach has always been whole person care, tending to body, mind, and spirit together.
Wisdom Circle members receive every monthly circle at 20 percent or more off, priority seating, and access to our private community. Membership starts at $33 a month.
This session is educational and is not medical, clinical, or mental health advice. Psychable is not a medical provider.