Cover Image for AIESEC at York: Urban Burnout Retreat Session (AIESEC Members Only)

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An urban sanctuary of immersive events prototyping the future of recovery. Inviting guests, practitioners, and leaders to explore nervous system healing with sound, breathwork and somatic integration.

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Wellness

AIESEC at York: Urban Burnout Retreat Session (AIESEC Members Only)

REVŌ Burnout Retreats

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Toronto, Canada

Past Event

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About Event

Vibe Check: Aligning Your Energy, Values, and Vision

Feeling drained or uncertain about your next steps? Join us for an immersive burnout recovery experience designed for student leaders who want to reconnect with their purpose and energy.

We’ll begin with a grounding breathwork session to reset your nervous system and release built-up stress — helping you move from overwhelm to clarity. Then, sink into the Cloud Sanctuary Set, a guided visualization designed to calm your mind, restore focus, and reconnect you with your deeper sense of self.

Finally, we’ll explore values alignment — uncovering what truly drives your motivation and how your personal values influence your energy, decisions, and sense of fulfillment.

You’ll leave feeling lighter, clearer, and more aligned — equipped with tools to manage stress, stay grounded, and make meaningful choices in your studies, leadership, and life.

Led by: Duncan So, C.Ht M.MER M.NLP

The Burnout Interventionist
Founder of Burnout Recovery Accelerator

What to Bring:

Comfortable clothes you can breathe and move in
Journal or notebook for reflections
An open heart and curious mind

Location

Please register to see the exact location of this event.