A Body Connection Book Club: Reading Your Body Keeps the Score

​Whether you are an entrepreneur or you are having a 9-5 experience, we are coming together to talk about the book The Body Keeps the Score. In this session, we’ll look at how workplace stress, chronic urgency, and “always on” culture can mirror trauma dynamics in the nervous system and what it can look like to move from survival mode toward regulation and recovery. No recommendations or answers. Just honest discussion. Free to attend; audio excerpts provided to registered participants.