Reset Refocus & Rise
Reset, Refocus & Rise: Your Quarterly Power Hour
Every quarter, one hour just for you. Reset your nervous system, ground into your intentions for the next 90 days, and nurture what you want to achieve in your business and your career.
Each session takes you through 5 gentle steps:
Reset: tune into your physical self, breathing to connect and tapping to energise
Vision: explore your goals for the quarter ahead, personally in your career and professionally in-house, and connect to clarity
Refocus: name the hurdles, challenges and barriers, and decide how you'll move past them
Align: set milestones with powerful intention and purpose
Visualise: integrate what you've designed and connect your energy and mind to your vision
Think of it as a power hour of coaching amongst peers: a safe space to feel your ambitions, check in on your progress and step into the next quarter with clarity and energy.
All for the price of a coffee & a croissant. Come once, or make it your quarterly ritual.
Leave energised, focused and ready to rise.