Move + Thrive Fitness & Wellness Experience
Join us for an energizing afternoon designed to help you move your body, strengthen your mind, connect with your community, and thrive in your wellness.
Move + Thrive brings together fitness, movement, wellness education, local businesses, and community for an experience that goes beyond the workout.
What to Expect:
Welcome + Registration: Kick off the experience, meet the community, and explore our wellness vendors.
Movement Warm-Up: A dynamic 25-minute warm-up to get your body moving and ready.
Bodyweight Strength: A 30-minute strength session focused on building stability, strength, and confidence.
Dance Cardio Burn: A high-energy 30-minute dance workout designed to get you moving and having fun.
Mobility + Cool Down: A 15-minute reset to stretch, recover, and reconnect with your body.
Wellness Panel: Hear from wellness professionals and community leaders sharing insights, experiences, and actionable strategies for living well.
Community + Vendor Village: Connect with local wellness businesses, discover new products and services, meet like-minded people, and continue the conversation.
Meet Your Hosts:
Breanna Janee, MS @breannajaneewellness, a Preventive Healthcare Entrepreneur, Board Certified Health and Wellness Coach, and Certified Fitness and Nutrition Coach who empowers people & organizations to achieve lasting health outcomes
Marquise Hitchcock (@thefitcreative__ | @tfctraininglab) — Founder of TFC Training and fitness coach at Life Time Athletic, delivering a science-backed approach to strength, mobility, and functional movement. Drawing on a distinguished Broadway career (The Lion King, Radio City Christmas Spectacular) and years of training elite talent like Billy Porter and Leslie Odom Jr., Marquise bridges athletic conditioning and sustainable recovery to elevate every body he works with.
Why Move + Thrive?
Move: Experience multiple forms of movement designed to challenge, energize, and restore.
Learn: Gain practical wellness insights you can take with you beyond the event.
Connect: Meet local wellness professionals, businesses, and members of your community.
Explore: Visit our Vendor Village and discover brands and resources supporting your wellbeing.
Challenge + Win: Participate in fun challenges, giveaways, and opportunities to win exciting prizes throughout the event.
Take Home More: Enjoy wellness goodies, gifts, samples, and special surprises from our partners and vendors.
Thrive: Leave feeling energized, inspired, and connected to your health and community.
Saturday, September 19, 2026 | 11:00 AM–3:30 PM
Char Fitness Club | Montclair, NJ
Come ready to move, connect, learn, challenge yourself, and thrive.
Space is limited for this unique experience so please reserve your spot in advance!