Midtown East Movement-Pilates Edition

​Join us for an afternoon dedicated to movement, wellness, and connection. Co-hosted by two doctors of physical therapy, Dr. Samantha and Dr. Jessica, who believe movement should feel both empowering and enjoyable. (Find us on IG! @drsamanthalevine & @ptjessz)

​We’ll begin with a Pilates-based movement class designed to help you connect with your body, build strength, improve mobility, and move with greater awareness. From there, we’ll dive into practical movement education, sharing simple insights and strategies you can take with you into your everyday life. Whether you’re an experienced mover or completely new to Pilates, there's a spot for you here.

​And, of course, there will be light refreshments, time to connect, and a welcoming atmosphere to enjoy it all in.

​What you can expect:

• ​Pilates + mindful movement

• ​Movement education from physical therapists

• ​Light refreshments

• ​Community + connection

​All movement levels welcome

​Come move with us, learn something new, and spend an afternoon investing in your well-being. We can't wait to meet and lead you.

​Please come prepared with your own Mat and water bottle. Ankle/Wrist weights are optional and welcomed!