On Singapore Marathon Training Block (Long Runs)

​Week 5 | 24 Oct (Sat) | Session 10

​Road to Race Day.
21KM Supported Long Run.

​We're switching to an evening run for Week 5 as we enter race-specific training. Build aerobic endurance, maintain pacing discipline and develop consistency over longer distances with a controlled 21KM effort.

​Two pace groups. One objective: sustained, consistent mileage.
6:00–6:30/km | 7:00–7:30/km

​Saturday, 24 October | 5PM–8PM

​Route overview:
XYCO → Kim Seng Park → Alexandra Park Connector → Henderson Road → Tiong Bahru Park → Lower Delta Road → Mount Faber → Telok Blangah Road → Alexandra Road → Queensway → Commonwealth Ave →  Alexandra Park Connector → Kim Seng Park → XYCO

​Experience the Cloudmonster 3 on your long run. Limited trial pairs, first come, first served.

​Bag drop, water and toilets are available at XYCO Studio. We'll flag off on time, so come ready to run.

​Fuel your 21KM with ANS energy gels, delivering 26.4g of carbohydrates per sachet. Available before and during the run.

​And at the finish? Rokeby will be waiting with post-run protein drinks to help you refuel and recover.

​Haze Advisory
Should haze conditions worsen, the route may be shortened or the session cancelled in the interest of runner safety. Updates will be communicated to confirmed runners.

​Limited spots available. Your place is confirmed only upon receiving a confirmation email.

​Please register responsibly. Duplicate registrations, no-shows or false registrations may affect eligibility for future community events.