The Mother Within | A Pilates & Sound Experience

​A beautiful two-hour gathering created for expecting mothers to move, connect and nurture themselves through pregnancy.

​Join Kat Franch, in partnership with Figalma Sounds, for a nurturing experience combining pregnancy-friendly Pilates with an immersive sound bath. Take time to reconnect with your body, deepen your bond with your baby, and find a moment of calm amidst the journey of motherhood.

​More than just a wellness session, The Mother Within is an opportunity to meet other expecting mothers, share in the experience of pregnancy, and build meaningful connections within your community.

​Come as you are, move gently, and make space for yourself and the little life growing within you.