Find Clarity Through Presence | Seeds Series: Being
Be present. See clearly. Respond meaningfully.
Back-to-back meetings, pressure to deliver, complex challenges — when everything moves fast, we react instead of respond. On four Friday lunchtimes, we pause together and practise presence: the capacity to be fully present in the here and now, to accept reality as it unfolds, and to respond in meaningful ways. It lies at the heart of Being, the foundation of the Inner Development Goals — so we stay here a little longer to let the seed take root.
What to expect
Short guided mindfulness practices help you pause, arrive in the here and now and practise self-awareness — getting in touch with your thoughts, emotions and desires. So you return to your afternoon grounded, clear and connected to your purpose. The ground in which flourishing can take seed.
Who it’s for
Changemakers, sustainability professionals and leaders who sense that outer change needs inner growth. No prior experience needed.
Format
* Online via Zoom · 45 minutes · in English
* A small group, interactive and experiential - a safe space
* Please register for each session you’d like to join
* You receive the Zoom link after registration
Price & booking
* Single session: 25€/CHF
* 5-session card: 95€/CHF — use it for any Seeds session until spring 2027
* No payment on Luma — you’ll receive an invoice by email from guidance4good GmbH after registering
* Have a discount code? Enter it in the registration form
* Invoice and certificate of attendance available for corporate learning budgets
* Free cancellation up to 24 hours before the session
About Seeds
Seeds is an online series that dives deep into inner transformation for outer impact, based on the five dimensions of the Inner Development Goals (IDGs) and their skills. We begin with Being and Thinking in November & December; Relating, Collaborating and Acting follow in early 2027. The sessions are also inspired by the wisdom of systems thinking (Theory U) and Zen’s approach to sustainability.
Hosted by Jasmin Khalifa
IDG Ambassador · Mindfulness Teacher · 10+ years at PwC · Founder of guidance4good
By registering, you accept our terms and conditions.