Regulate Your Nervous System

​Regulate Your Nervous System

​Step away from the demands of everyday life and give yourself permission to simply receive.

​This 90 minutes experience is designed to support nervous system regulation, emotional release, and a deeper connection with yourself. Through Kundalini Activation, you'll rest comfortably on a yoga mat while a gentle energy transmission creates the opportunity for your body to release stored stress and return to a greater sense of balance.

​Every experience is unique. Some participants feel deep relaxation, emotional release, spontaneous movement, tingling sensations, increased clarity, or a profound sense of peace. Others simply enjoy a restorative state of rest. There is no right or wrong experience—your body will receive exactly what it is ready for.

​No previous experience with meditation or energy work is necessary. Just come with an open mind and a willingness to receive.

​Please bring:
• A yoga mat
• Water
• A blanket and pillow (optional, for extra comfort)
• An eye mask (optional)

​Before the session:
• Avoid alcohol or recreational drugs for at least 24 hours before the event.
• Avoid eating a heavy meal 2–3 hours beforehand.
• Wear comfortable clothing that allows you to relax fully.

​Doors open 15 minutes before the session begins. Please arrive on time so everyone can settle into the space together.

​We look forward to holding space for you.