

Flow State Morning
βFlow State Mornings helps creators start the day in flow, before the world pulls them in 20 directions.
βLoose Agenda
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β9:00β9:25AM
βπ΅ Arrive, Steep + Set Intentions
βWeβll begin the morning with a soft and silent landing featuring a shared intention wall and ritual tea ceremony by Chey Simone.
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β9:25-10:45AM
βπ§πΎ Sound + Guided Meditation
βTurn inward, clear the mind, and prepare the body for flow state with a guided somatic meditation.
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β10:45β11:15AM
βπ§π½βπ» Creative Session #1
βA quiet, distraction-free workspace dedicated to making meaningful progress on what matters most. Headphones are welcome. Cell phones, not so much.
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β11:15β11:30AM
βπ£οΈ Work Break
βInvitation to pause, stretch, step outside, feel the sun on your skin and prepare for work block #2
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β11:30β1:00PM
βπ‘ Creative Session #2
βA quiet, distraction-free workspace dedicated for deepening into that one thing you are doing for yourself at this moment. Headphones are welcome. Cell phones, not so much.
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β1:00PM-2:00PM
βπ« Work Session Wraps for a Social Hour
βStick around for coffee, conversation, and connection. Meet fellow creatives, Celebrate wins, talk through creative blocks, ask for feedback, exchange ideas, and leave feeling inspired and accomplished for the weekend ahead.