

An evening of calm, cacao and connection for purpose-driven professionals
You're a purpose-driven professional - likely exhausted by the daily grind in London, overthinking decisions you need to make and feeling a little lost about what's next.
We've created a unique experience that gets you feeling
- Calm enough to finally recover from the week
- Clear about upcoming decisions and important things
- Connected with yourself, and others around you
This is something we believe London needs so much of, and to create this, we use cacao (the ingredient used to make chocolate) with breathwork, music and guided reflection.
This works wonderfully because cacao contains theobromine that gently stimulates you towards a focused meditative state and a trace of anandamide, the "bliss molecule" that makes you feel calm and connected. Breathwork, music and reflection amplify the experience.
Keep going to see what people have shared about their experience.
If we haven't met, hello! We're Jay and Disha. We're in our 30s, trying to figure out adult life, but also helping others break patterns that keep them stuck. Our work has been shaped by 2,000+ hours of training across yoga therapy, breathwork, neuroscience, psychology and coaching. We spent an 'adult gap year' in Mexico, learning about cacao so we could bring this to you.
Its totally natural to be hesitant about trying something new. Most people in the room will be first-timers, and it doesn't matter if you come alone. We're here to ease you in and you'll find a great community here.
Here's how it all works:
6:45pm: Arrivals
7:00pm: Introductions and opening
7:30pm: Cacao and guided breathwork
8:00pm: Clarity meditation and deep rest
8:30pm: Sharing and closing
9:00pm: Event ends
All you need to bring is a journal and a pen so you have somewhere to write things down. Wear something that allows you to move and sit comfortably.