NY: Move + Connect @Maxwell

​Stakt and Mysha invite you to join us at Maxwell Social for a morning dedicated to movement and connection, crafted especially for you.

​What to Expect:

​*To connect with your body and other moms in your community

​* Two movement sessions led by Erika Bloom . You choose the one that best fits your motherhood journey

​*Light breakfast bites and drinks to nourish and energize you

​*To leave feeling empowered to take on the week ahead

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​Local (Premium) members please use your code to RSVP

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​About the movement classes - please let us know in the RSVP form which class you will be attending.

​Erika Bloom Method Prenatal Movement Flow 

​Be guided through a prenatal movement flow to prepare your body for a beautiful pregnancy and birth experience. This movement practice will open your body where it needs to be opened and strengthen where it needs to be strengthened for an easier and well-supported pregnancy, labor and early motherhood. 

​Erika Bloom Method Postpartum Movement Flow 

​Experience a deeply nourishing postnatal movement flow that is safe and supportive for diastasis recti healing. Through this therapeutic, breath-led movement practice, you'll be guided to connect with the pelvic floor and beyond to lay a healthy foundation for your body to restore and strengthen with integrity.