Mental Spa: Reflective Journaling
Hosted by FindYourWay Coaching Alessandra Patti
Registration
About Event
A slow start in the morning once a month. We journal together with a prompt, which is a reflective question. We do that in silence and with a coffee in our hands!
8.30-8.45 am: arrival and coffee time, quick chats
8.45- 09:05 am: journaling time
9.05 -10 am: optional sharing of our thoughts on the session, networking with some more coffee or simply stay and relax before going to work.
Come to this mental spa! Self-care is self-discovery too, and not a luxury!
Location