Yoga with Ian LaPorta

​Sunday Morning Yoga led by Ian LaPorta

​Join us for a gentle, deepening Hatha yoga practice led by Ian LaPorta, certified in the unique Vikasa Methodology.

​Through mindful movement, conscious breathing, and meditation, we will experience Yoga. Yoga goes much deeper than just the body but is there for you to realize the peace and joy of your own being.

​Whether you’re new to yoga or have been practicing for years, this class is designed for everyone. To be clear, Yoga has nothing to do with physical capability. The intention behind each movement is what brings true value.

​Spots are free. Donations are warmly welcomed.

​Please bring your own yoga mat and anything else that helps you feel comfortable - though not required for practice (blocks straps etc.).