

Asserteen: Assertiveness for Teen Girls
A practical, experiential workshop that helps your daughter develop self-trust and assertive communication through real-life practice.
You can't always be beside her...
One day, your daughter will find herself in situations where you won't be there beside her.
But that doesn't mean she'll be unprotected.
One of the greatest gifts you can give your daughter is the ability to trust herself, recognize when something doesn't feel right, and know how to respond.
Why Asserteen?
This isn't a lecture. It's not about memorizing clever answers. It's a mini-laboratory for real life.
Your daughter won't simply learn about assertiveness.
She'll experience what changes inside her when she changes the way she stands, speaks and responds.
Together we'll practice:
posture
walking with confidence
voice
eye contact
body language
role-playing
real-life situations
interaction with the other girls
Learning principles, not scripts
Life is unpredictable. No one can memorize a response for every situation.
Instead of teaching your daughter exactly what to say, I help her understand the principles behind assertive communication, so that she can respond naturally—even when life presents a situation she's never faced before.
Because once she understands the principles, she won't need to memorize scripts.
She'll know how to find her own words.
She'll leave so that...
she feels more confident in unfamiliar situations.
she knows how to respond instead of freezing.
she feels allowed to set healthy boundaries.
she recognizes when something doesn't feel right.
she trusts her intuition.
she communicates confidence even before she speaks.
she feels allowed to take up space.
Give your daughter the opportunity to practise these skills in a safe, supportive environment—before she needs them in everyday life.
Price: €59
Bring a friend: €49 each.
Sometimes coming with a friend makes taking the first step easier.
And sometimes, coming on your own is the perfect opportunity to discover a new side of yourself.