New Year's Reset Plunge & Pilates
New Year's Reset Plunge & Pilates
Start the new year feeling strong, refreshed, and fully reset.
This unique experience combines movement, recovery, and relaxation into one energising event. We’ll begin with a Reformer Pilates class to wake up the body, build strength, and get you moving with intention.
After the class, we’ll head to a different location for a contrast therapy experience: an ice bath and sauna, inspired by a New Year’s plunge. A powerful way to reset your body and mind, let go of the old, and step into the new year feeling clear and recharged.
To complete the experience, there will be a dedicated recovery moment with an acupressure mat and massage gun available—allowing you to relax, release built-up tension, and support nervous system balance at your own pace.
Drinks are included, so you can relax, connect, and enjoy the moment with like-minded people.
Expect movement, warmth, cold, connection, and a whole lot of good energy — the perfect way to kick off the new year feeling your best.
Meet your teacher: @sofya.form
Sofya is a certified Reformer Pilates instructor with a focus on strength, alignment, and mindful movement. Their classes are dynamic yet accessible, designed to leave you feeling strong, balanced, and energized.
Program:
Arrival: 17:45
Pilates Class @Pilat3s De Pijp: 17:55-18:45
Cold Plunge & Sauna / Recovery Moment @HIMA: 19:00-20:00 (drinks included)
Preparation:
Grip socks are mandatory. No grip socks yet? You can buy a pair at our studio.
If this is your first class, please make sure to arrive at least 10 minutes early to allow time for a brief introduction.
Late policy: Arrivals after the official start time cannot be admitted into the class.
Don't forget to bring your swimsuit and a towel!
Follow us on IG @pilat3s_pijp