Reformer & Recovery ✨ October Series

​Sundays just got better🔥

​Reformer & Recovery is your October reset at Nelo Wellness in Bermondsey, created with Druid Saunas for a feel-good mix of movement, heat, cold, and a little post-class glow.

​You’ll start with a 1 hour reformer session, then ease into 1 hour of sauna, cold plunge, and time to hang out, warm up, and recharge. 🤍

​Expect a fun, energising atmosphere that leaves you feeling stronger, clearer, and properly refreshed.

​Bring your swimsuit, a towel, and grip socks, and we’ll take care of the rest. Come solo or bring a friend, then settle in for an easy Sunday plan that feels equal parts workout and treat.

​Filming will take place during the event, if you’d rather not appear in the video please let the instructor know beforehand!