NORC Trail Run (+ Go Formosa)

​Blackwater RC、Go Formosa + NORC 一起走進山徑，將越野跑與戶外急救實作放進同一場活動。

​由 Go Formosa 帶領大家一起進入山徑，途中將停留進行 NORC 的戶外急救實作。從大量出血的處理開始，學習止血帶與傷口填塞的使用方式，並直接操作 NORC 的急救裝備。

​山徑本身也是這次練習的一部分。我們不把跑步與戶外意外發生後的應變分開，而是在這些技能真正可能派上用場的環境裡，實際了解遇到狀況時可以如何處理。

​完成急救實作後，我們會繼續前進，一起完成剩餘路線。

​適合能夠完成本次距離，也願意嘗試越野跑的跑者參加。不需要具備越野跑或急救相關經驗。

​Blackwater RC, Go Formosa + NORC come together for a trail run and hands-on outdoor first aid workshop.

​Led by GoFormosa, we’ll move through the trail as a group before stopping along the route for a practical workshop with NORC. Participants will learn essential bleeding-control skills, including tourniquet use and wound packing, then work directly with NORC equipment in an outdoor setting.

​The trail becomes part of the workshop itself. Rather than separating running from what happens when something goes wrong outdoors, we’ll spend the morning learning how to respond in the environment where these skills may actually be needed.

​We’ll then continue on the trail and complete the route together.

​Suitable for runners who are comfortable with the advertised distance and the additional demands of running on trail.

​Route 路線

​Strava

​Meetup 集合時間

• ​9/19, 7:00-7:30am

​What’s Included 活動內容

• ​Go Formosa 越野跑
  由 Go Formosa 帶領團隊完成山徑路線，預計 5.35 公里，途中將定期停留集合，再一起繼續前進。
  Guided Trail Run with GoFormosa
  A group trail run led by GoFormosa, with regular stops to regroup along the route.

• ​NORC 戶外急救實作
  Outdoor First Aid Workshop with NORC
  從戶外可能遇到的情境出發，學習大量出血的處理方式，包括止血帶使用與傷口填塞。
  Hands-on instruction covering bleeding control, tourniquet use, and wound packing.

• ​急救裝備實作 NORC Equipment Practice
  直接操作 NORC 急救裝備，在戶外環境中實際熟悉使用方式，而不只停留在室內教學。
  An opportunity to work directly with NORC equipment in an outdoor environment rather than learning about it only in a classroom.

• ​NORC 參加者物資 NORC Participant Kit
  Each participant will receive a military-grade hemostatic gauze (valued at NTD 780) + emergency blanket set (valued at NTD 60), and an exclusive participant discount code.
  現場贈品（報名即可獲得）：軍規等級止血紗布（市價 780 元）+ 急救毯組合（市值 60元），以及專屬跑者 NORC官網折扣碼

​Who this is for 適合參加

​報名前，請確認自身體能足以完成本次完整距離。

​受到地形、爬升與路面狀況影響，相同距離的越野跑通常會比一般道路跑更具挑戰。活動途中會定期停留集合，並以穩定、適合團體的強度一起前進。

​不需要具備越野跑經驗。

​Please make sure you are comfortable running the full distance before registering.

​Trail running can be more demanding than running the same distance on the road due to changes in terrain, elevation, and footing. We’ll take regular stops to regroup and move together at a steady effort.

​Previous trail-running experience is not required.

​What to wear 建議穿著

• ​適合跑步與戶外活動的服裝
  Running clothes (necessary)

• ​越野跑鞋（強烈建議）
  Trail running shoes (highly recommended)

• ​越野背心/腰帶（選配）
  Trail running pack (optional)

• ​輕量防雨外套 (視天氣狀況）
  Light rain jacket (if raining)

​What to bring 建議攜帶

• ​至少 500mL 飲用水
  Water in bottles (at least 500mL)

• ​個人補給，如能量棒或能量膠
  Snack (bar/s or gel/s)

• ​個人藥物，以及活動途中可能需要的其他必需品
  Personal medication or other essentials you may need on the trail

​Bag drop 寄物

​本場活動不提供專屬寄物服務。

​捷運站內可能有置物櫃可供使用，但無法保證現場仍有空位。建議盡量輕裝前來，並自行攜帶活動途中需要的物品。

There is no dedicated bag drop for this event.

​Lockers may be available inside the MRT station, but availability cannot be guaranteed. We recommend arriving ready to run and carrying only what you need for the route.

​On the Trail 山徑注意事項

​活動將以團體方式一起前進，途中定期停留集合。請遵循現場工作人員與教練指示，留意其他山徑使用者，並避免離開指定路線。
We’ll stay together as a group and regroup regularly throughout the route. Please follow instructions from the event team, remain aware of other trail users, and avoid leaving the designated route.

​Weather Policy 氣候說明

​Trail conditions can change significantly with rain. If weather or trail conditions make the planned route unsafe, the event may be modified, postponed, or cancelled.

​Any changes will be communicated to registered participants before the event.

​Liability 參與聲明

​By registering and participating, you acknowledge the inherent risks associated with trail running, including uneven or slippery terrain, changing weather, elevation, and other outdoor conditions.

​Please participate according to your own experience and physical condition. If you feel unable to continue safely at any point, notify the event team.

​About the Partners 關於合作夥伴

​Go Formosa

​Go Formosa is a Taiwan-based outdoor training school built around learning through experience. Through mountaineering, trail running, outdoor climbing, and practical training, Go Formosa helps people develop the skills, knowledge, and judgment to move through the outdoors with greater confidence.

​NORC

​NORC is a Taiwan-based medical brand bringing frontline trauma-care expertise into everyday first aid. Built on decades of R&D across military, police, fire, and hospital use, NORC develops bleeding-control tools designed to make emergency response more accessible beyond professional settings.

​Built to protect what matters.

​Taiwan is home to 16 Indigenous peoples whose histories have long been part of this land. More than keepers of their own traditions, they carry generations of knowledge and connection to it. Through this run, Blackwater RC + GoFormosa + NORC pay respect to the land beneath us and the Indigenous histories that came before us.

​台灣共有 16 個原住民族，他們的歷史長久以來便與這片土地相連。除了延續各自的文化與傳統，也承載著世代累積、與土地共處的知識與連結。透過這次跑步，Blackwater RC + Go Formosa + NORC 向腳下的土地，以及早於我們存在於此的原住民族歷史致意。