Real Talk with TLC: A Panel Discussion About Protecting Your Mental Health
Did you know that 89% of Americans say that their mental health is negatively impacted by social media? The good news is, you’re not alone. The better news is, we’re addressing how you can protect your mental health and still exist within the digital age.
We’ve teamed up with REAL LIFE mental health professionals including Dr. Alicia Octavia (social worker/entrepreneur and yogi), Joseph Fauria (ex-NFL player turned breathwork coach) and Devin Peyton (social strategist) to have a candid discussion about how to protect your mental health while navigating the digital world.
In this conversation, we’ll tackle:
WTF is Mental Health?
We’re All Struggling– So, What Do We Do To Cope?
The Truth Behind What’s Real and What’s Fake
How To Find Support Groups and Feel Less Alone
And Much More!
Plus, our panelists will share how they’ve struggled with their own mental health to give you the tools about how to not let social media and tech negatively impact your social, spiritual, mental, and physical health.
What is The Life Currency?
Driven by a team of mentors, The Life Currency™ (TLC, for short) is an empowered community dedicated to helping YOU – graduates, young professionals, and entrepreneurs – navigate personal and professional development in your 20s and 30s. To learn more, visit: https://thelifecurrency.com