How do I know if I am in Perimenopause and what should I do? Fireside chat with Dr. Amy Day, ND, MSCP and For Women's Health

​If you are a woman between 35 and 49 years old, you DO want to join this chat. How do I know if I am in Perimenopause? I'm 46 and I still have my period every 28 days, could I be in perimenopause? When does it start? which are the symptoms? Should I treat it? When is the optimal time to do something in order to improve my longevity?

​Dr. Amy Day is the queen of Perimenopause, she has specialized in this specific period of women's lives that has been ignored for many years. This is a safe space to learn and ask.

​Our quality of life for our second act is heavily influenced by what we do in our perimenopause stage.

​Join Dr. Amy Day, ND, MSCP, founder of the Women's Vitality Center in Oakland, CA, and Maria Lence, founder of For Women's Health, for an insightful discussion about identifying perimenopause, symptoms, how to get relief and actions to improve our longevity.

​We also offer exclusively to the members of our community the chance to send questions for Dr. Day before the fireside chat. You can join community for FREE now: https://www.forwomenshealth.co/community

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​About Dr. Amy Day: Dr. Amy Day is a women’s health and hormone expert at the forefront of the natural women’s health movement since 2004 when she became the 4th Naturopathic Doctor licensed in the state of California. She is a sought-after speaker, was featured in “The M Factor 2: Before the Pause” perimenopause documentary, and is the founder of The Women’s Vitality Center, a concierge-style virtual practice based out of Oakland, CA. Learn more at www.WomensVitalityCenter.com.