kinship: Better nights, Brighter days // Sunday 28 Jun

​Sleep is one of the biggest challenges new parents face — and one of the least well supported. This workshop cuts through the noise and the conflicting advice to give you real, evidence-based guidance you can trust.

​Led by Diane — a qualified nurse, former Programme Lead in Child Health, and certified Sleep Practitioner trained at Southampton University Hospital — you'll leave with a genuine understanding of how your baby sleeps, what they need, and how to gently build rhythms that work for your whole family.

​We'll cover:
🌙 Understanding your baby's sleep cycles and cues
🛏️ Creating a safe, calming sleep environment
🌿 Building gentle routines that suit your baby and your life
💛 Supportive strategies so the whole family can rest

​This isn't about sleep training or rigid schedules. It's about giving you the knowledge and confidence to trust your own instincts.

​Food, drinks and good company included — because you shouldn't have to figure this out alone.

​Support the parent. Trust the way. 🤍