The Abundant Self: A Summer Solstice Meditation Experience
✨ The Abundant Self: A Summer Solstice Meditation Experience
📅 Sunday, June 21 | 7:30 – 9:00 PM
📍 Hearth Cowork & Cowellness, 5720 75 Street NW, Edmonton
💛 Note on Accessibility
We offer a select number of Pay-What-You-Can tickets to keep our events at Hearth accessible. We kindly ask that you choose the tier that truly reflects what you are able to contribute, ensuring these lower-cost options remain available for those who need them most.
💫 About the Event
Tap into the vibrant energy of summer and reconnect with your most radiant, magnetic self.
In this nourishing 1.5 hour experience, you’ll be guided through meditation, breath work, energetic practices and sacred mantra to help you reset your energy, release limiting patterns, stress and chaos of the outside world to realign with abundance, clarity, and inner freedom, which is who we are deep at our core.
This isn’t just a meditation, it’s a soul-level reminder of who you are beneath the noise and stress.
✨ What to Expect
Tea and other refreshments on arrival
Short guided discussion to open our awareness
A guided inward journey to release scarcity thinking and embody expansion
Sanskrit mantra practice to activate clarity, confidence, and radiance
Energy practices, breath work, sound healing and meditation to restore balance and elevate your energy
A workbook to use during the session and refer to after the event
Door prize provided at the end of the event
Whether you’re new to meditation or deepening your practice, this experience will help you figure out your limiting beliefs and what next steps need to be taken to move into the next season with intention, spaciousness, and a grounded sense of self.
🌀 Benefits of Meditation
Reduce anxiety and chronic stress supporting you during difficult situations
Regulate the nervous system and create lasting calm to fall asleep easily, get a good nights sleep and feel calm throughout the day
Increase focus, clarity, and emotional resilience to build the life you desire
Deepen self-awareness and mind-body connection to feel like yourself again
Help release overthinking, limiting patterns and cultivate presence so you can be present with your loved ones.
Unlock creativity, intuition, and deeper insight to figure out whats blocking you or keeping you stuck and what your next steps should be.
And experiencing these benefits during a powerful summer solstice event amplifies them even further…
🧺 What to Bring
Comfortable clothing - layers encouraged
A yoga mat, cushion, or blanket for comfort - first 5 participants receive a yoga mat, cushion and blanket already set up and available
Pen for reflections
A workbook will be provided, but option to bring a journal
🫂 Who It’s For
All levels supported, from beginner to advanced.
🎟 Tickets
Early Bird Until June 13: $30
Standard: $40
Pay-What-You-Can options available
👤 About Your Host — Christina Wickens of Go Meditate
Christina, founder of Go Meditate, helps stressed, anxious, or burnt-out women build sustainable meditation practices that lead to healing, inner peace, and empowered living that can be done in only minutes. Drawing from over 20 years in healthcare and deep study of ancient wisdom, meditation, manifestation, energy work, and modern mindfulness, her grounded, heart-centered guidance creates powerful transformation in simple, relatable ways.
📲 Connect: @go.meditate
🌿 About Hearth
Hearth is a cowork and cowellness space rooted in community, creativity, and accessible wellness. We host pay-what-you-can gatherings in wellness, arts, and entrepreneurship, with proceeds supporting local needs.
📅 Explore upcoming events: lu.ma/hearthgatherings
📩 Questions? Email: hearthcowork@gmail.com