Personal

teeana flows + creates

Through yoga movement, breath, sound, and intentional microdosing, we'll cultivate presence, unlock creative flow, and make space for new ideas to emerge.

Whether it's your first class or part of your regular practice, this experience is open to all levels. Leave feeling energized, inspired, and connected to your creative flow.

Participants will leave with a complimentary 

Bring your own yoga mat, mats are available for $3 rental. We also have Landborne mats for purchase $79.

code to get into the building is #9674
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parking is available on Mills St or Conway Pl or 6th street or in the gated parking lot next to the building.

microdose yoga class