The Slow Down: Guilt & the "Good Girl" Script

​Her Soul Supply is back with another invitation for women to slow down and connect through elevated, therapist-led conversations about our relationship to power.

​In this month’s Slow Down, we’re unpacking the invisible script many women inherit in childhood — the “good girl.”

​Maybe she was the eldest daughter.
The back-up parent.
The self-sacrificing, emotionally available, endlessly responsible one.

​And maybe she simply grew up… and never put that role down.

​If that resonates, this conversation is for you.

​Led by Her Soul Supply Founder Fanny Tristan, LCSW, alongside Trauma Specialist Tracy Vadakumchery, LMHC — whose work centers guilt and expectations for women from cultural and religious communities— this guided salon will explore:

• ​Why guilt shows up the moment you set a boundary

• ​How cultural and family conditioning shape the “good girl” role

• ​The quiet ways obedience gets rewarded — and autonomy gets punished

• ​What it actually looks like to choose yourself without shame

​Through reflection, conversation, and shared stories in community — over libations and light bites — we’ll slow down long enough to notice the ways the “good girl” script may still be shaping us.

​Come curious.
Leave clearer.