Dream Journaling Workshop 🌙
​A 90-minute guided journaling session to help you remember, capture, and reflect on your dreams
​🌙 Turn Dreams into Clarity
​You dream every night — even if you don’t remember it.
​And your dreams aren’t random.
​They are part of your inner guidance system, speaking through images, emotions, and symbols.
​This guided journaling session is an invitation to slow down, turn inward, and begin listening to your dreams through writing.
​Whether you remember your dreams often or rarely, this session will give you a simple and grounded way to start working with them.
​✍🏽 What we’ll explore
​During this session, you’ll be guided through:
​A short introduction to dream journaling and its three stages
​A gentle visualization to support dream recall
​A guided writing practice to capture a dream or dream fragment
​Reflection techniques to explore meaning in a personal, non-analytical way
​Optional sharing in a safe and supportive space
​Limited spots available to keep the space intimate
​💤 What you’ll leave with
​A simple method to begin dream journaling
​Tools to record and reflect on your dreams
​The recording of the journaling session
​A dream journal template to take with you
​💫 Who this is for
​You’re curious about your dreams
​You journal (or want to start)
​You’re doing inner work but feel something is missing
​You’re looking for a calm, reflective space
​You're open to connect with fellow journalers around the globe
​No prior experience with journaling or dream work is needed.
​📖 What to bring
​A notebook or journal
​A pen
​A quiet space where you won’t be disturbed
​🪄 Note on the pricing
​You’re invited to choose a price within this range that feels right for you. If you’re able to contribute the suggested price, it helps support the sustainability of this work and future sessions. Thanks a lot!
​🦋 About your host
​Ana Juma is a journaling facilitator and certified Journal to the Self® instructor on a mission to establish journaling as a widely recognized wellness practice, alongside yoga and meditation. She creates guided writing experiences that help people reconnect with themselves and bring more calm and clarity into their lives.
​Let's stay in touch
​Instagram: https://www.instagram.com/anajuma/
​YouTube: https://www.youtube.com/@AnaJuma